How Often Can I Use IceKap?Updated 16 days ago
Many of our customers use their IceKap every day — and often more than once a day for ongoing headache or migraine relief.
We recommend starting with a 30-minute session to see how your body responds to the cold therapy. If it feels soothing and comfortable, you can gradually increase the duration or repeat sessions as needed throughout the day.
To make sure you always have a cap ready to go, many customers keep one or two extra gel-pack sets or an extra IceKap in the freezer. This way, while you’re using one, another stays fully chilled for your next session. Storing the cap or gel packs in a freezer-safe bag can help keep them clean and protect them between uses.
With a simple rotation system, you’ll always have a cool, ready-to-use IceKap when you need it most.
Wishing you Comfort,
IceKap Support